Natural Living Des Moines


Iowans for Informed Consent
October 2, 2009, 5:24 pm
Filed under: Check This Out!, Community

Iowans for Informed Consent seems to be a relatively new organization in Iowa. They are focused on informed consent relative to vaccines, and particularly the H1N1 vaccine.



Sample Sundays have their own website
April 14, 2009, 10:22 pm
Filed under: Check This Out!, Neat Web Pages

And if you haven’t been to Prairieland Herbs, Picket Fence Creamery, and Northern Prairie Chevre for Sample Sunday yet… um, you’re seriously missing out.

Check out all the yummy sample goodness here.

Next Sample Sunday: May 3



Easier navigation of county park system!
February 2, 2009, 9:39 am
Filed under: Check This Out!, Neat Web Pages

The mycountyparks.com website is just a few hours old, but looks very promising if all the counties hop on board!

Our family has often been frustrated with the clunky county park system. When looking for new trails, parks, or campsites, it’s cumbersome to look up each county conservation board and hope their website’s up to date. Our counties have some awesome natural resources, but finding out about them sometimes means a few phone calls and, well, if your family’s like mine, that’s not likely to happen.

Enter mycountyparks. com! Only a few of Iowa’s 99 counties (Lynn, Polk, and BlackHawk, mainly) have entered their information, but the organizers think the other counties will be adding their information over the next few months.



The Livewell Clinic
May 14, 2008, 12:38 pm
Filed under: Business, Check This Out!

Just a note, there’s a new wellness clinic open in town, and I’m really excited about the things they offer. It’s called the Livewell Clinic. They offer such a wide variety of services, from food allergy testing to female health problems to pregnancy and labor support to well child visits. I think it will be an asset to our community!

I had a chance to meet the owners a few months ago and they are super people. I’m going to be making an appointment there in the near future to find out more about their services and I’ll definitely report back!!



Bill Nye the Science Guy
May 1, 2008, 1:56 pm
Filed under: Check This Out!, Neat Web Pages

My husband found this fun article on Bill Nye greening his house.

You’ll also note if you keep reading that Bill Nye is a swing dancer. See, all the cool Crunchies are swing dancers.



Fun Resource
April 21, 2008, 11:55 am
Filed under: Check This Out!, Neat Web Pages

The Happy Cow has a nationwide directory of Vegetarian resources (restaurants, mostly). Here is the link to their Des Moines IA page.



Goods for Girls
March 3, 2008, 9:50 am
Filed under: Check This Out!, Events, Related Websites

Goods for Girls

Today, I came across a new organization called Goods for Girls.

You may have seen the commercials… the ones describing how girls in South Africa miss school when they have their period and how buying Tampax tampons will help them. There’s also a commercial for Always pads, with a similar message. Imagine having to use rags or newspaper, which is what many of these girls use for their periods.

Procter and Gamble (P&G) has started a program in Africa, where they are donating Always sanitary pads to girls who otherwise would miss several days of school each month due to inadequate menstrual supplies.

But what are the potential problems with donating disposable feminine hygiene products? Well, for starters, there is the environmental impact. In most of these areas, they have no solid waste programs or landfills. In other words, they burn their waste.

As such, products that have synthetic components (like sanitary pads and tampons) would be incinerated. For some schools, P&G is building incinerators near the bathrooms. But what about the pollutants emitted from burning these products? They may potentially get inhaled by the students and teachers. Any additional packaging, plastic or otherwise, would need to be disposed of in the same manner.

What would be a good alternative to help out these girls but without the environmental impact? Since most of these girls are using rags now, having a pad that is a more sophisticated (with a waterproof barrier) may be enough to allow them to participate in school and regular activities. They would still wash the pads as they normally do with the rags, but they would benefit from the extra protection.

I started Goods 4 Girls to provide the link for women wanting to donate hand-sewn menstrual pads to agencies who could provide the means to identify areas of need as well as provide the distribution to the women and girls needing the pads.

Wallypop has decided to become one of their participating retailers, so if you want to help them out, you can either zip on over to their website and make a donation, or you can zip on over to Wallypop and purchase some pads to be donated.



Want to make your own biofuel?
October 29, 2007, 11:43 pm
Filed under: Check This Out!, How To

Mark November 16 on your calendar.

I have to say, ever since seeing Mike Rowe make biofuel on Dirty Jobs, I’ve been rather intrigued.



Check This Out! Integrative Health Solutions
August 2, 2007, 12:18 pm
Filed under: Check This Out!, Community, Local Resources

Welcome to a new regular feature at Natural Living Des Moines – “Check This Out” will draw your attention to local businesses that are helping to make natural living a bit easier.

Our first Check This Out focuses on Integrative Health Solutions, and an interview with Liz Bomer, a naturopathic pharmacist.

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What is a naturopathic pharmacist?

Someone who is a pharmacist and has been trained from both an allopathic and a naturopathic model. As a naturopathic pharmacist I help people make choices about their health care specifically integrating natural therapies into already existing prescription therapies or through the use of natural therapies alone.

What is your personal speciality?

Helping people use natural therapies to improve their health.
What types of conditions do people come to see you about most often?

Many of the clients I see are women between the ages of 25-70 dealing with hormone issues, stress, fatigue, and digestive issues. Another group of people we see in our practice is mothers of children with Autism, and Autism spectrum disorders such as ADHD, PDD and ADD. Another area I enjoy is helping people who are looking for natural ways to deal with acute problems such as allergies, sinus troubles, bladder infections, colds etc.

Are there areas of health that respond particularly well to your this type of care?

Women’s Health issues in general, fatigue, digestive dysfunction, stress, hormone imbalances, high cholesterol and autism are some common things we see that respond well to natural therapies. However, as a pharmacist we are not technically treating anyone or any dis-ease. We are simply giving the body natural remedies to allow the body to heal itself and use it’s own amazing resources to bring about health.
Do you work with pregnant women? Babies and children? Nursing women?

Yes, naturopathic medicine can be very beneficial for this population of people. It is especially important for this sub-group to work with someone who is educated in natural therapies to ensure the products they will be using will be safe for them.

What are your personal thoughts on the state of natural medicine in Iowa today? What would you change? Are we doing anything right? What do you think is the best way to go about changing things for the better?

Very breifly, It is an exciting and unfortunate time for natural medicine. The drug companies are continually trying to control each and every one of our health and well being through the use of medications and beaurocracy. It is an exciting time, in that more and more people are looking for their options and turning to natural medicine for their ailments.

What types of things can you do to help those with food allergies or sensitivities?

IgG allergy testing can be very beneficial to help determine the specific allergies and sensitivies. Then elimination is ideal, but the use of homeopathics and support for the digestive system can help the body to get rid of the allergy at hand for some people. Allergies can stem a multitude of imbalances from stress to a disrupted digestive system, so it is important to get to the underlying cause.

Can people who generally feel well and aren’t ill still benefit from your services?

Absolutely, preventative care is the best medicine there is and using natural approaches will improve your health in the long run.

Are any of your services covered by insurance? (Obviously, policies/companies vary)

Some insurances will pay for some lab testing and I have had a few patients who have been able to get some natural remedies paid for by flex spending accounts, however, for the most part, no. We do not bill any insurances for our services, so it is up to the individual to collect payment from their insurance company.

How did you become a naturopathic pharmacist? Is there a licensing process?

I received my Doctorate of Pharmacy from Drake University and am a licensed pharmacist. While I was on clinical rotations as part of my schooling through Drake, I did a rotation with Dr. Ned Looney, who opened my eyes to a new way of viewing dis-ease and natural therapies. I have been hooked ever since. From their I went on to receive training through the Academy of Integrative Medicine and Primary Compounding Centers of America to learn more about naturopathic medicine.

What made you decide on this as your career path?

I love helping people feel their best and educating people on options available to take care of themselves.

How long have you been practicing natural medicine?

Two years

What types of treatments do you offer to patients?

Education is a big part of what I do which includes, diet, exercise, lifestyle modifications, and how the body works. Again we do not treat dis-eases, we simply allow the body to function as it should; balanced. In my practice we may recommend the use of nutritional medicine, botanicals, homeopathy, and ion-cleanse footbaths. I often refer patients to message therapists, chiropractors and other naturopathic clinicians as I see necessary.