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	<title>Natural Living Des Moines</title>
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	<link>http://naturaldsm.wordpress.com</link>
	<description>living the organic life in the midwest</description>
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		<title>Natural Living Des Moines</title>
		<link>http://naturaldsm.wordpress.com</link>
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		<title>Freezer Meal Groups</title>
		<link>http://naturaldsm.wordpress.com/2011/10/17/freezer-meal-groups/</link>
		<comments>http://naturaldsm.wordpress.com/2011/10/17/freezer-meal-groups/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 18:26:31 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=404</guid>
		<description><![CDATA[Good heavens, this one has been in Drafts for 2 years!! Putting together your own freezer meal group is not difficult. I&#8217;m not going to pretend that I had anything to do with our group &#8211; I just show up and cook! But the steps to forming a group are fairly straightforward. - Decide whether [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=404&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">sarahtar</media:title>
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		<title>Calling all Urban chicken farmers</title>
		<link>http://naturaldsm.wordpress.com/2011/09/07/calling-all-urban-chicken-farmers/</link>
		<comments>http://naturaldsm.wordpress.com/2011/09/07/calling-all-urban-chicken-farmers/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 21:52:12 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=327</guid>
		<description><![CDATA[Attention all Des Moines Urban Chicken farmers!! I&#8217;d love to put up a collection of all of our coops and chickens, so PLEASE send me (or send me the URL to) a picture of your girls and of your coop. I can post them with whatever details you wish to share. Thanks!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=327&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Clothesline Bans</title>
		<link>http://naturaldsm.wordpress.com/2011/08/10/clothesline-bans/</link>
		<comments>http://naturaldsm.wordpress.com/2011/08/10/clothesline-bans/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 13:20:14 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=462</guid>
		<description><![CDATA[I don&#8217;t think any neighborhoods here in Des Moines ban clotheslines, do they? This blog post from EcoCentric discusses the problem, as well as a project to document the scope of clothesline bans.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=462&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Where&#8217;s all the Recent Content?</title>
		<link>http://naturaldsm.wordpress.com/2011/08/06/wheres-all-the-recent-content/</link>
		<comments>http://naturaldsm.wordpress.com/2011/08/06/wheres-all-the-recent-content/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 14:01:42 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=459</guid>
		<description><![CDATA[Where, indeed? Life&#8217;s just gotten busier, and as I&#8217;ve been reducing the number of &#8220;extra&#8221; things I am willing to add to my to-do list, blogging at NLDM never seems to make it up to the &#8220;really important&#8221; list. Want to see new content here? We welcome your content!! Please contact us about becoming a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=459&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Calling all Ankeny residents!</title>
		<link>http://naturaldsm.wordpress.com/2011/06/07/calling-all-ankeny-residents/</link>
		<comments>http://naturaldsm.wordpress.com/2011/06/07/calling-all-ankeny-residents/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 15:49:59 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=455</guid>
		<description><![CDATA[Do you think you might want to raise your own chickens at any time in the future? Or are you supportive of the idea in general, even though you may not want to raise them yourself? The city council is poised to pass a new regulation that would forbid chickens in the city limits. NOW [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=455&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Yes, you can go green without going broke</title>
		<link>http://naturaldsm.wordpress.com/2010/12/11/yes-you-can-go-green-without-going-broke/</link>
		<comments>http://naturaldsm.wordpress.com/2010/12/11/yes-you-can-go-green-without-going-broke/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 13:30:51 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Waste]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=449</guid>
		<description><![CDATA[Welcome to my post for Des Moines&#8217; Frugal Blog Tour. I hope you can visit all the blogs on the tour this week and next. &#160; Too often these days, living “greener” seems like it has to cost us extra “green.” However, this certainly doesn’t have to be true! When you think about it, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=449&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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			<media:title type="html">ReduceReuseRecycle</media:title>
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			<media:title type="html">Wally's batman shirt</media:title>
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			<media:title type="html">Little Places for Little Boys: Cardboard Playhouse</media:title>
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		<title>Respect those who make choices different from you!</title>
		<link>http://naturaldsm.wordpress.com/2010/10/04/respect-those-who-make-choices-different-from-you/</link>
		<comments>http://naturaldsm.wordpress.com/2010/10/04/respect-those-who-make-choices-different-from-you/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 04:45:12 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=447</guid>
		<description><![CDATA[I had been working (mentally) on a post about respecting the choices of others, particularly with regard to farming practices. Between The Big Show (on WHO Radio, which I do listen to on occasion), green bloggers, a few farming/ranching blogs, and a lot of foodie blogs, I&#8217;m starting to get very, very tired of all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=447&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Two Events coming up</title>
		<link>http://naturaldsm.wordpress.com/2010/09/06/two-events-coming-up/</link>
		<comments>http://naturaldsm.wordpress.com/2010/09/06/two-events-coming-up/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:21:29 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=444</guid>
		<description><![CDATA[1. DMCD Garage Sale. Tomorrow, 10 am, Vineyard Church at 36th and University. 2. Des Moines Green Gifts Fair, November 7. Applications accepted through the end of this month. Please contact sarahtar1 at gmail dot com if you&#8217;d like an application.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=444&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Don&#8217;t forget &#8211; DM Cloth Diapering garage sale!</title>
		<link>http://naturaldsm.wordpress.com/2010/09/01/dont-forget-dm-cloth-diapering-garage-sale/</link>
		<comments>http://naturaldsm.wordpress.com/2010/09/01/dont-forget-dm-cloth-diapering-garage-sale/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 23:13:21 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=442</guid>
		<description><![CDATA[It&#8217;s coming up Tuesday, Sept 7, 10:00, Vineyard Community Church at 36th and University. Bring your old diapers for sale, bring your money to buy some new-to-you diapers! Rules here: http://wallypop.net/DMCDgaragesalerules.html<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=442&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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		<title>Can foods help increase your protection from the sun?</title>
		<link>http://naturaldsm.wordpress.com/2010/08/30/can-foods-help-increase-your-protection-from-the-sun/</link>
		<comments>http://naturaldsm.wordpress.com/2010/08/30/can-foods-help-increase-your-protection-from-the-sun/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 06:33:51 +0000</pubDate>
		<dc:creator>sarahtar</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://naturaldsm.wordpress.com/?p=438</guid>
		<description><![CDATA[I found this article interesting, particularly in light of a conversation I had with a friend towards the beginning of the summer. Despite the fact that we rarely put sunscreen on our fair-skinned children, they don&#8217;t tend to get sunburns. Sun Protection Through Your Food. Nutrition experts believe that foods like olive oil, fish, yogurt, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=naturaldsm.wordpress.com&amp;blog=76456&amp;post=438&amp;subd=naturaldsm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarahtar</media:title>
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