Filed under: Food
I found this article interesting, particularly in light of a conversation I had with a friend towards the beginning of the summer. Despite the fact that we rarely put sunscreen on our fair-skinned children, they don’t tend to get sunburns.
Nutrition experts believe that foods like olive oil, fish, yogurt, and fresh fruits and vegetables, especially colorful ones, might be a good way to complement other important methods of sun protection, including the use of sunscreen and wearing properly protective clothing.
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