Natural Living Des Moines


Yes, you can go green without going broke by sarahtar
December 11, 2010, 7:30 am
Filed under: How To, Waste

Welcome to my post for Des Moines’ Frugal Blog Tour. I hope you can visit all the blogs on the tour this week and next.

 

Too often these days, living “greener” seems like it has to cost us extra “green.” However, this certainly doesn’t have to be true! When you think about it, the original Environmental Mantra of “Reduce, Reuse, Recycle” could also be a Mantra for frugal living. It’s true! Living cheaply and living light on the planet go hand in hand. Read on to learn more!

Reduce, Reuse, Recycle

Reduce.

Reducing your use of resources is the best way to cut back on expenses, as well as on waste. As you go through your day, ask yourself at every opportunity, “How can I reduce my use of this product?” For example, do you use hairspray as you get ready in the morning? Perhaps you could use less spray but still achieve the same effect. Or maybe you’re willing to try a new hairstyle that would not require styling products.

As another example, do you use the amount of laundry detergent recommended on the bottle? Manufacturers who create those recommendations have an ulterior motive – to keep you buying their products! Try cutting back to half of the recommended amount, and then keep cutting back little by little until you start to notice a difference in the cleanliness of your clothes.

Reducing your use of disposable products should be fairly straightforward. Disposable products have permeated our society. It seems like every time I turn around, I find another new disposable product. I mean, disposable toilet brushes? Disposable bathroom hand towels?? Who would ever have dreamed?

Almost everyone can stand to reduce the use of wasteful disposable products. Doing so not only gives the environment a boost, but it helps save money, as well. To start reducing your use of the disposable, think through all of the disposable products that you use in your life. Here is a partial list of disposable products I found on a recent trip to the local “mega” store to get you started.

-Paper napkins
-Paper plates, cups
-Plastic flatware
-Facial tissues
-Toilet paper
-Paper towels
-Single-use razor blades
-Disposable diapers
-Baby food jars
-Cleaning cloths of all sorts
-Shop towels
-Baby bibs
-Baby placemats
-Cameras
-Changing pads
-Menstrual products

Which of these disposable products do you use? Now consider – for each disposable product you use, can you use a re-usable product instead? And will substituting that re-usable product be lighter on the planet, and also save you money? Not all re-usable products pay off in the long run, but most do. Let’s look at a few of the items listed above in closer detail.

Paper napkins and paper towels. The alternative is, of course, cloth napkins and towels. Generally speaking, using cloth napkins and towels is very do-able, and will definitely save you money! And, though I don’t know of any studies proving it, it stands to reason that it’s lighter on the planet, even after factoring in the washing. Our family has been using cloth napkins and towels for a while now, and we really don’t miss the paper versions. (If you’re interested in cloth napkins, make sure you get ones made from cotton or linen – not poly or other man-made fabrics, which are not absorbent.)

Paper plates and cups, Plastic flatware. I don’t think I need to argue the point that using real plates, cups, and silverware is a better choice. And I will admit that the disposable versions have their place. (Like when you have visitors for lunch on your first day with a new baby!) But there are ways to use them more responsibly. For example, when I was growing up, we had large family gatherings at holidays, and my grandmother didn’t want to be running her dishwasher around the clock. So she purchased a package of disposable plastic cups and a big Sharpie, and had each person label their cup. This way, cups did not need to be washed as often, but they weren’t thrown out after every use, either. It was a nice compromise!

Facial Tissues. Somehow, in the past several decades, we’ve gone from handkerchiefs to Kleenix without much thought. Most people my age have never even used a handkerchief! However, there’s nothing better when you’re sick than using cloth on your runny nose. You don’t get that red, dry soreness that you get from the paper tissues. It’s sheer luxury! (If you’d like handkerchiefs, they can be found in most men’s departments, or you may buy them from Wallypop.)

Toilet Paper. Now this one will really stretch some people! But flushable toilet paper is NOT the only option… Many people, myself included, happily use cloth toilet “paper.” It’s actually much softer, it feels almost sinful. Depending on what type of cloth you use, it’s much easier to get all clean, and for those of you who prefer to wet your TP before wiping, well, fabric won’t get all soggy and fall apart like paper does!

Diapers. Do I really need to sell you on cloth diapers? There are so many articles scattered around the internet on why Cloth is a better choice, including several that I have written, that I’m not going to try to duplicate them here. Cloth diapers are more economical, they are better for the environment, and they’re much better for babies, too!

Baby Food Jars. To reduce use of throwaway jars, you can easily reduce your use of commercial baby food. Making baby food is so easy (and fast!) that there’s really no reason not to do it! Even the worst cook can make baby food. Steam some veggies or fruits until well cooked, then mash up! How easy can you get?? Commercial baby food does have its uses, though. When on a week-long trip with our oldest, we supplemented homemade food with store-bought little jars of sweet potato, blueberries, and other treats. Instead of just tossing those jars out, though, consider whether you or anyone else you know can use them. When my nephew was eating baby food, my sister in law saved a large number of her baby food jars for our family – we use them to store nails, screws, bolts, nuts, and other small items that we want to keep together. If you want to get really fancy, you can nail the lids to the underside of a shelf, then screw the jars on and off as you need to access the contents.

Cleaning Cloths. How did we become a society that can’t stomach the idea of spraying cleaner on a rag, then washing the rag when done? There are wood polishing cloths, glass cleaning cloths, bleach cloths, kitchen cleaning cloths, bathroom cleaning cloths, car cleaning cloths, even disposable facial cleaning cloths. The obvious alternative here is to get a rag, get some cleaner, and go at it the old-fashioned way! Definitely cheaper, and actually better on the environment, too. Not only because you’re not throwing away the cloths, but because you will use less cleaning product in the process. Buy your cleaning products in bulk and use old towels or T-shirts as rags and the impact is even greater.

Baby Bibs. I’ve never been too sure of the reasons behind this product. You have enough room in the diaper bag for the disposable bib, but just not enough room to take it home? You just can’t stomach the idea of taking a dirty bib home and washing it? The obvious alternative here is fabric bibs, which are widely available.

So you see, finding acceptable substitutes for disposable products is often not difficult. Start with just one or two products, and move on from there.

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Reuse.

This step so often gets overlooked in our enthusiasm about recycling, but reusing something is so much better for the environment – and the wallet – than recycling.

Reuse is actually my favorite part of living greener, because I’m a big fan of World War Two pop culture – and during WWII (as well as during the Depression), they had their own saying – Use it up, Wear it out, Make it new, or Go Without. What they couldn’t or didn’t use up or wear completely out (and I do mean completely), they would fix up, repair, or reinvent. I have several sewing books from the era, each with large sections devoted to remaking clothes or housewares using worn out clothing. A man’s suit becomes a woman’s suit or children’s clothing. Two worn dresses are made anew by combining the good parts of each to make one new dress, and the leftover parts made into children’s clothing.

So, with the pioneerish spirit of our grandmothers, here are some ideas to get you started Reusing your worn or broken items.

Wally's batman shirt

* Clothing. Clothing is the easiest item to reuse – at least for me, since I can sew! Plain T-shirts, T-shirts with with small stains, or T-shirts with smallish designs that you’d rather not see any more can be decorated and remade using the simple technique of raw-edge applique (ADD A LINK). Bonus: This technique requires very basic sewing skills, and the stitching doesn’t need to be perfect at all – it’s just “art-ier” if it’s all crooked! Most other clothing items can also be embellished – skirts, jackets, coats, pants, jeans. Pants and jeans can also be decorated with trim, which is especially useful for adding just a smidge of length when your daughter shoots up 3 inches overnight or for those pants that you love that are getting a bit worn around the hem. Clothing can also be cut up and sewn, tied, woven, or braided into quilts or rugs. I made a neat denim rug when I was in college by cutting up denim scraps that would otherwise have been thrown away. I braided them into a long, long rope, then coiled the rope into a circular rug that we used to wipe our shoes on before entering our dorm room.

My favorite use for old clothing is simply to cut out all the seams and then see what else I can make with the remaining pieces. Patchwork skirts are always easy, but most children’s clothing items can be made with parts of old adult clothing. An old skirt could yield a nice ring sling. Cotton clothing can be remade into diapers or mama pads. Once you start seeing old clothing (or towels, sheets, etc) as fabric instead of clothes, the possibilities are endless!

* Clothing again. Clothing that’s too worn (or ugly) to be reused can always be cut up and used for toilet wipes, rags, or washcloths. These items don’t have to be aesthetically pleasing.

* Interesting but clean garbage. Things like toilet paper tubes, egg cartons, meat trays, cardboard boxes and inserts, cans, jugs, and just about any type of container can be used in craft projects for your children. We throw any broken or unwanted gadgets (broken remote, old calculator) into a box labeled “cool stuff” that our six year old uses for projects. Don’t have children? Contact your local church, preschool, or daycare. Most of these facilities will gladly take donations of craft supplies such as these! But don’t stop at children’s crafts. Egg cartons can be used to store small, fragile Christmas ornaments or as a palette for your next painting project. Aluminum cans can be used to store pencils. Baby food jars can be used to store nails and screws, or bobbins for your sewing machine, or hairpins.

* Paper. What do you use for jotting down quick notes? Taking phone messages? Writing grocery lists? How about using your junk mail? Most envelopes have plenty of space for notes or lists. Not to mention that many business letters are printed on one side only, leaving the entire back side empty! And what about those pages that you printed on your computer, but didn’t need? Or that your printer screwed up? If you keep animals, consider shredding unwanted paper and using it for bedding – this is what we use for our chickens.

Little Places for Little Boys: Cardboard Playhouse

* Cardboard boxes. What can’t these be used for, really? Besides the obvious – mailing out packages – these workhorses of the reusing world can be used to: make a playhouse, make a sled (my dad used to pull us around the yard in the winter on a giant, flattened box), protect your garage floor, store off-season clothes or anything else, or provide a giant easel for children to draw on. With a few cuts and some tape, they can be made into magazine holders or smaller boxes. I cut the sides from an old, large cardboard box, painted them to match my office, and stuck photos to them to make collages to decorate my walls. Another large cardboard box, with a few windows cut out, provides a nice play house. A third box provided me with a bulletin board on which I plan upcoming projects.

* What else goes in your garbage? Just a few miscellaneous examples from my own house: I use two old mugs to hold my pens and pencils in my office. An old desk drawer organizer from work (they were remodeling and throwing out – throwing out!! – all our old desk supplies like orgnizers, magazine files, photo frames, and the like) helps me organize my sewing cabinet. Some old shelving provided some of the wood we used to make built-in bookcases in our basement.

If you can’t reuse something yourself, take a minute before you throw it away to consider whether someone else could use it. Maybe someone in your family or your circle of friends could really use that old pan. Or perhaps you could freecycle some of your items or donate them to Goodwill or the Salvation Army.

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Recycle.

Though recycling is what most people think of first, it should actually be the third thing you consider, after reduce and reuse. If you can’t reduce your use of an item, and it can’t be reused when you’re finished with it, try to recycle it if you can. Our local area offers limited recycling pickup with the garbage pickup, but citizens can take other recyclables to area drop-offs. There’s nothing particularly money-saving about recycling, except remembering that it’s the LAST step, not the first!



Interested in making your own laundry soap? by sarahtar
July 7, 2010, 7:32 am
Filed under: Home and Garden, How To
Reposted from Love Made the Radish Grow by Abby Glann

I am so, so very picky about how my laundry smells and how I wash it. It has taken a while, and quite the journey through mainstream detergents (I used the free and clear varieties there), to organic/natural ones, to now just making it myself. People don’t really realize that clean laundry should smell just that-clean. Mainstream cleaners use so much unnecessary stuff to perfume the laundry, then you add the softeners (anyone heard of vinegar?) and the softeners sheets, and it is intense! I cannot stand to wear clothes or really even be around them, if they have been washed conventionally anymore. It hurts my nose. Clean is that fresh smell when there is an absence of other smells that were previously in the fabric-an easy smell to find when washing things like your husband’s work clothes or dirty diapers.

The formula I like to use for my clothes is from here. Very easy. I use their actual brand of laundry soap bars for the soap I use on diapers as it uses less oils in it, thus giving me less to rinse out of the diaper, thus cleaner diaper. I am less picky for our day to day stuff. I use whatever natural/locally made soap I find. It is actually great for the ends of soap. I can grate them up and toss them in and not, instead, get them caught in my hair while shampooing. Like I mentioned before, if you think you need a rinse or softener, just put vinegar in the same slot you would put regular stuff, but not just in with the soap. This negates the effects of the oils in the soap, which help with the cleaning action. It has to come in its own time. We dry our laundry on a line as much as possible, though with the rain here lately, the dryer has seen a little more action. I also have an indoor rack I use, but with the amount of laundry we’ve had from some basement water/lightning fire issues, it hasn’t been enough. Drying outside adds another hint of fresh to the clothes, as well as softening if it is nice and breezy out.
Here is the basic laundry soap recipe…you can add essential oils or just use a soap with them if you like for added hints of fragrance.

Handmade Herbal Laundry Detergent
approx 4 oz. grated soap (comes out to about a standard sized bar)
2 cups borax
2 cups washing soda
1 cup baking soda
essential oils (optional)
Combine all ingredients in a widemouth container with a lid. (I use a recycled ice cream bucket). Add essential oils as desired (but they are not necessary). Use 1 tbsp to 1/4 cup per load of laundry.
Notes on ingredients: You can use any kind of soap – non-superfatted handmade soaps are wonderful! I just grate mine with a cheesegrater. Washing soda can be difficult to find in some areas of the world, I understand – usually it is found in the laundry detergent aisle of a supermarket. If you cannot find it, ask a store manager to order it for you. This recipe is VERY inexpensive and I have found it to work really well!


Making your own Rain Barrel by sarahtar
July 6, 2010, 10:34 am
Filed under: Home and Garden, How To

We here at the Reid household have been going back and forth on this one all summer – do we want to make our own rain barrels or just buy some already made? Our current barrels are over 10 years old. One is split down the side, the other is bowing out at the bottom, giving it a decidedly tippy demeanor.

We can’t find what we want locally, but the risk with making one is that it doesn’t function quite right. And finding a good, cheap source for 55 gallon barrels is somewhat of a challenge, too.

But should you decide you want to make your own, Des Moines Juice has recently posted a set of instructions.



Easter Egg Dyeing by sarahtar
April 9, 2009, 6:36 am
Filed under: How To

Last year, I wrote about using natural dyes for egg dyeing purposes. Today I came across something even cooler – using old silk ties!! It’s actually a Martha Stewart project.

For our family, this was the first year we’ve ever attempted to dye eggs. I have so many dye options available to me – Labcolors, Procion, and the various inks for screenprinting, but wanted to keep the eggs edible, so we ended up just using liquid food color. Filled a small drinking glass about half full with water, a splash of rice vinegar (OK, because we only have rice vinegar right now, no normal vinegar), and enough food coloring to make the water fairly dark. Let the egg soak for a while, remove, voila. I’ve heard that it would have worked better had I used HOT water.

From my reading, the natural dyes, which I really want to try, take even longer than the food color does, and I think my son is a bit sick of craft projects that take longer than a few minutes to complete. He’s not real long on patience.



Gray Water for your Garden by sarahtar
January 22, 2009, 11:50 pm
Filed under: Home and Garden, How To, Waste

I’ve been reading back over posts from blogs in my Bloglines that I have saved for one reason or another. I had this one marked, thinking about putting it into practice at our house this spring.

The main obstacle for my house seems to be that my washer is not only a long, long way from anything that might need to be watered, but it’s also underground. I’ll be curious to see if the washer pumps the water out with enough force to propel the water uphill and some distance away.



Natural Egg Dying by sarahtar
January 18, 2008, 10:59 am
Filed under: How To

Are you planning to dye eggs this spring? Or do you want to? Or, maybe you never really thought about it, but once you read this awesome post about using natural dyes for eggs, you’ll probably WANT to give it a try!

Link via Whipup, one of my regular blog reads, which is doing a month on crafts for kids.



Want to make your own biofuel? by naturaldsm
October 29, 2007, 11:43 pm
Filed under: Check This Out!, How To

Mark November 16 on your calendar.

I have to say, ever since seeing Mike Rowe make biofuel on Dirty Jobs, I’ve been rather intrigued.



Keeping the House Cool by naturaldsm
July 3, 2007, 1:19 pm
Filed under: How To

Here at NLDM headquarters (my house), we do not have air conditioning. I started thinking today of all the coping methods we use to beat the summer heat. Most of the methods we employ would also be perfect for those of you with air conditioning, as well, to keep the house cooler and reduce your energy useage. I’ve found that those who do have air conditioning tend to not think about all the little ways they could keep the house cooler, since cooling it down is as easy as pushing a button. But for those of us concerned about reducing our impact on the world around us, reducing the number of times we reach for that button should be a goal!

So, here are some of the ways we keep our house cool…

1) Windows and air circulation throughout the house. Our house was built before air conditioning was invented, so it is built to rely on getting a good breeze through the house with open windows. On milder days, we are able to keep ourselves cool simply by opening all of the windows and letting in the fresh air! This doesn’t do much on warmer days, of course. Those of you without all the windows that we have can also take advantage of milder days, though. Open up the windows you do have, and then turn on a few fans. Aim the fans at the floor to help air move through doorways and throughout the house. If you have an attic or whole-house fan, turn that on, too.

2) Keep the air moving. With or without air conditioning, using ceiling fans to keep air on the move will reduce a room’s temperature by a few degrees. Some people have found that if they turn in their ceiling fans, they are able to turn the air conditioning down a few degrees with no noticeable change in comfort.

3) Don’t do anything to make the house warmer than it already is.

- Don’t use your oven. We have become experts at foods that don’t require the oven. We do use the microwave to cook some things (which is a whole different discussion!), but mostly we just eat raw foods or foods cooked outside on the grill. The oven heats up the kitchen, which then heats up the rest of the house.

- Don’t use your dryer. I dry most of our laundry outside on the line during the summer. Our dryer heats up the basement, which then sends its heat up the stairs to the rest of the house. If you do need (or want) to use the dryer, consider turning it on just before you go to bed, so it runs during the cool of the evening.

4) Close off areas of the house. When it gets really hot, I close off our sunroom completely by hanging blankets (I’m going to make curtains some day) over the doorways. The sunroom has tons of windows – great on breezy days, not great on those hot humid still days of summer. I also close off the basement. The basement is slow to warm up – it remains comfortable well into July – but once it does get hot down there, it’s miserably hot. And because hot air rises, it sends its heat up to the rest of the house. So we close off its main pathway – the stairs. (Note – this strategy also works for winter!)

Those of you with air conditioning might want to take a good look around your house and decide if you really need every room to be cool. Maybe you could shut off an unused bedroom, for example. No sense cooling the air of a room you’re never in.

Now in the interest of honesty, I will say that in August, our family gets a little bad about energy usage. I have been known to stick my upper body into the welcoming cool of the refrigerator while “looking for something to eat.”



Simple Steps: Things You Might Think Are Wierd But Aren’t Too Bad by naturaldsm
June 25, 2007, 11:14 pm
Filed under: How To, Lifestyle, Uncategorized

1. Save your waste printer paper and use the other side! (I save all of my waste paper – whether it’s an extra page I didn’t need, or a paper whose contents are no longer needed – and then print “for my eyes only” type documents on the empty sides.) It’s easy and saves you money too!

2. Take your own reusable cloth bags when you go to the grocery store. This cuts down on plastic waste.

3. Buy local, buy organic. Opinions vary as to whether it’s best to buy local or best to buy organic. Obviously, if you can buy local, organic foods, that’s clearly best, but if you have to choose between the two, follow your conscience or do your own research and decide what’s best for your own family. Our family prefers local over organic if we have to choose.

4. Support local businesses, especially those that sell products which are manufactured locally or made from local materials. Buying locally-produced items means you cut down on the amount of energy that is required to get products to you. Our family makes many of our own personal-care items, but when we buy, we buy locally-produced products from Prairieland Herbs located near Woodward.

5. Use reusable cloth diapers on your children, and reusable cloth pads (or menstural cups) on yourself (if you’re a woman). For more information on these options, please visit these pages.

6. Use cloth napkins instead of paper napkins, handkerchiefs instead of tissues, rags or towels instead of paper towels.



Ideas for saving water usage by naturaldsm
June 14, 2007, 4:30 pm
Filed under: How To

From Sew Green.




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